5 add dates and raisins to the same jar.
Dry fruits laddu for babies.
Ingredients dates 7 dates 7 raisins 1 4 cup raisins 1 4 cup dried apricots 3 dried apricots 3 almonds 15 almonds 15 cashews 7 cashews 7 pistachios 10 pistachios 10 cardamom powder 1 4 tsp cardamom powder 1 4 tsp ghee 1 tbsp ghee 1 tbsp.
Dry roast equal quantities of cumin and fennel seeds till they turn aromatic.
Coconut powder adds a natural sweetness and crunch.
Cool them and grind to powder.
1 deseed dates and separate the pulpy part.
Dry fruit ladoos are beneficial for babies and also adults.
This makes one ladoo of the size in the image.
Dry fruits powder is good for cognitive development of babies thanks to all the healthy fats in it.
3 give it a run or until they become a coarse powder.
2 in a dry mixer add cashews raisins almonds pista.
6 run the mixer to get them mashed.
Mix tsp powder in tsp warm ghee and consume 30 minutes before food 2 to 3 times a.
This can be given to pregnant women and lactating mothers for.
Ingredients 1 cup 240ml cup cashews or kaju cup cashews or kaju cup almonds or badam cup almonds or badam cup pista or walnuts cup pista or walnuts 7 to 10 dates or use more if needed 7 to 10 dates or use more if needed 6 to 8 dried apricots 6 to 8 dried apricots 3 to 5 dried figs.
7 mix coarse powder with mashed raisins and dates.
This is a very nutritious weight gain food for babies toddlers and kids.
Pregnant women can have.
Gond ke laddu dry fruits ladoo copra ladoo or dried coconut ladoo here is a simple homemade powder for increasing milk supply in lactating mothers.
Beetroots are packed with calcium potassium and vitamin a.
Please follow the 3 day rule add a 1 4 teaspoon of the dry fruits powder to porridge then next day too same amount and then increase it to half teaspoon of powder.
Red poha aval or flattened rice 1 cup dry fruits i have used almonds walnuts pistachios and raisins cup powdered jaggery cup cardamom 2 nos cardamom powder 1 pinch ghee 4 to 6 tablespoon.