Exercise Bike Seat Hurts

Of course adjust the bike seat so you won t bump your knees into the seat.

Exercise bike seat hurts.

The issues can manifest as chafing numbness or just extreme discomfort from pressure on tissues that aren t meant for it. You know it as the sometimes painful feeling between your inner thighs and in your crotch region. It s normal for your butt to feel slightly sore after a ride because when you sit on a bike seat most of your weight gets distributed on two very small bones on the bottom of your pelvis. It s caused by the uncomfortable and tiny seats.

The open step through design allows for easy entry and exit. If you have to rock back and forth on your hips to reach the pedals your seat is too high and you ll generate more pain and chafing in your groin. The reclining seat has a breathable mesh fabric back for a comfortable ride. The rs3 recumbent step through lifecycle exercise bike combines comfort with ease of use.

A low quality or worn out saddle. The reason for this is that the more your ride the more tolerance you build up in your sit bones. You take a chair from your dinette set and sit it behind the bike and ride. Simply sitting in the wrong place on the saddle.

If your butt or crotch is hurting you after just a short time of riding your bicycle the problem is usually caused by. If you find that your exercise bike seat hurts there is a simple solution to the problem. This is what i do. Poor or improper saddle design fit.

Finding a comfortable bicycle seat is about as easy as finding your special lady friend s g spot. That s right riding more often will actually make your sore butt hurt less. However the condition can arise from any positioning or motion that causes the seat to strike the pelvis even seat width can be a factor. Almost everyone finds that bike saddles are uncomfortable in the beginning but once you begin to ride for hours and miles and become conditioned to the equipment things do get better.

Even specially designed seats with holes cut out for your crotch don t seem to help. If your stationary bike is a upright bike turn it into a stationary bike. This part of the bike known as the saddle is where your body experiences the most compression during the workout. Bicycle seats come in different styles widths and cushion supports.

It provides the smooth quiet ride and durability you expect from the no. A misaligned saddle or seat post.