Other foods that should be avoided at this age despite their nutritional content include.
Food for 1 year old baby to gain weight.
For example peanut butter is very nutrient dense but it poses a choking risk for a small child.
Foods for 6 to 9 months baby to weight gain.
Desi ghee clarified butter 4.
Foods like potato pumpkin sweet potato dal ghee ragi almonds yogurt eggs and milk help the baby to gain weight.
Bananas is an excellent source of natural energy a single banana provides 100 calories.
Bananas are high in carbohydrates potassium.
Its creamy consistency and mild flavor make avocados an easy addition for babies in the early stages of eating solid.
Please take a pediatricians suggestion before you start any of these foods.