This is even more possible if your baby is lactose intolerant.
Foods that can cause gas in babies while breastfeeding.
Common foods that cause gas in breastfed babies common trigger foods that upset babies stomaches while breastfeeding are.
Dairy products wheat soy eggs spicy foods legumes caffeinated foods or drink corn and so called gassy foods onion garlic cabbage broccoli and more.
Broccoli onion cauliflower cabbage peppers brussel sprouts and cucumber you know the vegetables that are gas causing in adults too because they are high in fiber.
Fish pork seeds nuts.
Mint tea is sometimes used for gas and gas pains.
Some mothers believe that vegetables high in fiber cause gas and fussiness in their breastfed infants especially broccoli peppers cabbage brussels sprouts and legumes.
Gas causing foods for breastfed babies.
Almonds red meat eggs.
Large amounts of peppermint or spearmint are known to decrease milk supply and mint tea is traditionally used for decreasing milk supply breastfeeding mothers should avoid drinking mint tea regularly or in large amounts.
I talked about my experience with dairy and broccoli above.
The study stated that when mothers consumed foods that possibly caused gasin the mother s bowels broccoli cauliflower cabbage the fiber and gas did not pass into the breastmilk.
Fiber rich foods are at the top of the list especially anything containing bran.
Peppermint oil and tea can be dangerous if given directly to babies.
Healthy foods while breastfeeding.
After many middle of the night nursing sessions the main thing you need in the morning is a warm cup of coffee.
And just about every kind of fruit can make you toot particularly apricots prunes peaches pears plums and.
Eggs beef liver chicken liver.
Shellfish liver oily fish.
Sweet potatoes carrots dark leafy.
Seeds bananas dried fruit.